Yes. Everything, everywhere is very disturbing. I’m beginning to ask myself the question “what does self-care look like as I try to navigate/survive all the violence, chaos and negativity surrounding us?”.

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TWW: Thought strengthens your will and love strengthens your soul. When in balance you are content when not you will be fraught and pensive. *It’s the same I think for cultures and nations. Oppression and greed keep people from finding this balance. Be the Shield and Spear but find your own balance also. OWOP

Multiboost.

pretty much

...and because of that, it's also exhausting and stressful.