I’m trying to hold two ideas in my mind simultaneously:
The only person responsible for the things that happen in my life is me.
We don’t have control and life is just about the way we respond to the things that happen to us.
Appreciate
Influence
Control
Appreciate or observe what is happening but recognize you can’t do anything about much of it. But recognize its existence
Influence what you can, who you can. Empower others to have a positive influence
Control those things you actually can control. 1st is your reaction, feelings and actions in response to all these things around. You cannot control others (influence maybe) so accepting that is also critical