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Nanthakumarl

@Nanthakumarl@mastodon.social

Oct 9, 2024

October 9, 2024

Read “ Stop Meditating Wrong: 9 Mindfulness Myths That Are Secretly Stressing You Out“ by Nanthakumar on Medium: https://medium.com/@nanthakumar18122000/%EF%B8%8F-stop-meditating-wrong-9-mindfulness-myths-that-are-secretly-stressing-you-out-36eeb7f6de73?sk=3fccc3f84a73c7fbd9f48ab8bd1ede22

Medium

🧘‍♀️ Stop Meditating Wrong: 9 Mindfulness Myths That Are Secretly Stressing You Out

If you’ve ever felt like mindfulness is just another goal to ace, you’re not alone. Thanks to filtered wellness influencers and guilt-inducing self-help culture, many of us assume that if our minds…

Read “She Blocked Me, Unblocked Me, Watched My Stories — But Never Called. I Had to Let Go Anyway.“ by Nanthakumar on Medium: https://medium.com/@nanthakumar18122000/she-blocked-me-unblocked-me-watched-my-stories-but-never-called-i-had-to-let-go-anyway-ee4ba34e58f1?sk=0378af09e1f934add28906457cee915d

Medium

She Blocked Me, Unblocked Me, Watched My Stories — But Never Called. I Had to Let Go Anyway.

She Blocked Me, Unblocked Me, Watched My Stories — But Never Called. I Had to Let Go Anyway.. In the age of silent stories and unread texts, I had to choose closure over curiosity.”.