US friends:
988 is the phone number to help people get help in a mental health crisis. Similar to 911, this line is dedicated to anyone in need of help in a suicide or mental health crisis of any kind.
#988
Dutch hotline (I live here) 0800-0113
Samaritans in the UK: 116 123
Germany:
Telefonseelsorge 0800 111 0 111
Nummer gegen Kummer 116 111