Wtf is the Augustinian Left????

People used to laugh at compost toilets or call them disgusting.
Now we call them "eco thrones."
It's really a matter of perspective.

Medicinal uses for Elder (Sambucus)
"Chris Hope explains the many uses of elder. From delicious elderflower champagne and elderberry wine, to the berries anti-viral qualities and the edible fungus that grow on the elder base."
https://www.permaculture.co.uk/articles/medicinal-benefits-of-elder/