Have you ever tried yoga to manage your trauma symptoms? It can help https://diaryofafloppingfish.com/2025/08/21/yoga-for-cptsd-how-trauma-survivors-can-use-yoga-to-manage-#traumahealing
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Writer and editor of www.Diaryofafloppingfish.com, musician, writer, trauma survivor, mental health advocate, artist, mtg and d&d nerd
Coping With Moving Anxiety and CPTSD: Why Change Feels So Hard
Moving is hard, but if you suffer from anxiety or CPTSD it can be even more taxing. How do you cope with moving and managing mental chaos?